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𝓛𝓮𝓪𝓯 𝓑𝓮𝓼𝓽 4 𝓛𝓪𝓼𝓽 🍀

"It does not matter when you begin, you can 𝓛𝓮𝓪𝓯 𝓑𝓮𝓼𝓽 4 𝓛𝓪𝓼𝓽 🍀"

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ℐ𝓃𝓈𝓉𝒶𝑔𝓇𝒶𝓂

The ultimate healthy eating strategy.

Thank you again for tuning in. Look forward to having the new episode up on Spotify and Itunes in the upcoming days.

Great discussion to start off the New Year with Carley Vento on tonight's Leaf Best 4 Last Podcast Recording.

Reframe your idea of “exercise”.

Wishing you all a very blessed, healthy and restorative start to 2022.

After enjoying an eventful holiday with your loved ones, it is imperative to have a plan set in motion to help bring you back into a routine. When you are overindulging, working less, and hopefully relaxing more, it helps to get back into the swing of things by having a recovery plan set in motion to help get you back on track mentally and physically. Here are some recovery tips to help you get back to the swing of things.

Since the beginning of time, human beings have been social creatures. We are dependent on these social interactions for knowledge and support. During the holiday season, lack of social interaction can negatively affect your mood.

Music affects our mood 🎶

Start treating #sleep like a #priority.

Wishing everyone a Happy and Healthy Christmas 🎄

We spend our whole lives building what we think we know. ... What if we trusted that this would happen with or without our knowing?

Give yourself the gift of the fresh lifestyle you are dreaming for 2022 + beyond! Holistic Health Coaching can bring joy, motivation, and a fresh take on daily care, for mind and body. This gift to buy for yourself or someone you know who has actively been talking about the next step in their natural journey

This holiday Season, remember the gratitude that comes with supporting your organic local farmers, communities and small businesses - your dollar speaks for where value is increased and supported. Support your local community 🍁🧡 #blackfriday #smallbusinesssaturday #wecanbuildourcommunitiestogether

Happy Thanksgiving from ours to yours! May we remember to be thankful on all of the other days of the year, too 🤍 Grateful for this community, organic love, and the opportunity for any improvements we set our minds to. For ourselves, and for the best of our communities #leafbest4last

Don’t you for one very second underestimate yourself or the unique point you are at in your journey at this time —

One of the issues people face when following their gut is that intuition arises as a feeling within their body that only they experience. When making tough decisions, we like asking for advice from others or having concrete evidence that we’re making the right choice.

When it comes to health, sleep is an important part of the equation, but unfortunately, many people don’t get the sleep they need.

It has been 2+ months since the engagement to my Fiancé Tyler, and I still catch myself referring to him as my Manfriend/Boyfriend from time to time 😂 .. old habits die hard, am I right?

While we’re on the topic of importance of reading labels, note that some still sneak through under terms of “color added” or “artificial flavoring”.

Repost by @bethdur - there are 87 chemicals found in Febreze ... 87!

Vision Boards for every big life project.. they can bring clarity and a visual representation of goals, the process to getting there, and the feelings that can be created by the experience. Many adults may have some previous experience and can associate this project as a resource for youths, however adult vision boards can be a powerful engaging tool that can help yield much growth and change to a motivated individual. Some Examples for where to begin with a vision Board include: Ideal Career and Business Vision, Secure Family Future Structure, Creative Growth Opportunities.

Ello all! 🍁 wishing you well this October morning! Quick question for you all ..

Check out our latest Fall/October newsletter available at www.Leafbest4last.com/Fall2021 - more to come this month on 2022 group programs.

Like most Social Media Managers after yesterdays outage: Ready to Move our Leaf Best 4 Last Memberships to our NEW Monthly Open Forum for Holistic Health, called Kmotion.

Join us live at 6:30 cst tonight, and catch out the recorded podcast on Leaf Best 4 Last Podcast or Matrix Breakers Podcast. Looking forward to an inspiring discussion tonight with @dylonsuggs

Adios Summer 2021 👋 looking forward to sharing some fall kits for optimal immune care this upcoming season www.leafbest4last.com #leafbest4last #bewell #fallandwinter2021 #holisticsolutions

.. create the space for personal creativity

TWO big YESSES down in my personal wedding planning Journey 😆 wanted to share how I’ve been spending my created personal days 😋

𝓛𝓮𝓪𝓯 𝓑𝓮𝓼𝓽 4 𝓛𝓪𝓼𝓽 is back for fall and ready to share where we’ve been the past few weeks 😍🥳💍 - check out our blog for all the deets

Hello my wonderful community - the time is come for a mini vacay / business social media detox! We are going to be taking a personal rest, restore, and spend time with loved ones for the last two weeks of summer - hello airplane mode!! ⁠

Follow us for more at: https://www.instagram.com/leafbest4last/

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