How Are Your Primary Foods?
Primary foods isn’t referring to what’s on our plate.
Instead, this concept refers to the other aspects of our life that feed, nourish, and satisfy us. From the relationships we hold to the career we’re in, these alternate forms of energy also feed us.
They give us feelings of love, worth, and intimacy.
They provide us with the serotonin, dopamine, and other chemicals we need to feel happy and fulfilled.
They provide us with the motivation we need to set goals, aspire to great things, and reach our full potential as human beings.
Unfortunately, it is incredibly common to see primary food deficiencies.
Let’s work together to identify how you’re getting your primary foods, where you’re lacking, and how you can get more of that good energy incorporated into your life.