2019 – 2021 𝒯𝓌𝑜 𝓎𝑒𝒶𝓇𝓈 𝒶𝓃𝒹 𝒻𝑜𝓇𝓉𝓎 𝓁𝒷𝓈. 𝒶𝑔𝑜. It was never a focus of mine to be in the gym, or losing weight at that time. Aligning with my authentic self and healing years of repressed energy in my system with the use of Chinese medicine Acupuncture and my own accountability with wellness, gluten free diet, eating local, removing alcohol, supplementing daily and using Holistic Home Practices has lead to a rapid expansion for my ability to show up everyday with more energy, presence and peace. The healing that was taking place within my body, has continued to reflect in the healing and outer appearance. When we care for our gut, nervous system and personal wellness: our bodies and outer world begin to reflect that back to us.
I am happy to share this as inspiration for others to take accountability for their best selves. I believe there is nothing more important than all of us to be living in true alignment with what we are here to do, whatever that may be. As a Coach, I am here to help you discover what that means for you individually.