Sugar is added to nearly 75% of processed foods – even ones you might not expect, like ketchup. ⠀
Some hidden names of sugar you may find on a nutrition label: Agave⠀ ⠀Barley malt⠀ ⠀ Buttered syrup⠀ ⠀Cane juice⠀ Caramel⠀ ⠀Carob syrup⠀ ⠀Coconut sugar⠀ ⠀⠀ Confectioners’ sugar⠀ ⠀Corn sweetener⠀ ⠀Corn syrup⠀ ⠀ Date sugar⠀ ⠀Dehydrated cane juice⠀ ⠀Dextrin⠀ Dextrose⠀ ⠀Evaporated cane juice⠀ ⠀Fructose Fruit juice⠀ ⠀Glucose⠀ ⠀High-fructose corn syrup⠀ Honey⠀ Malt syrup⠀ ⠀Maltodextrin⠀ ⠀Maltol⠀ ⠀Maltose⠀ Mannose⠀ ⠀Maple syrup⠀ ⠀Maple syrup⠀ ⠀Molasses⠀ Muscovado⠀ ⠀Palm sugar⠀ ⠀Panocha⠀ ⠀Rice syrup⠀ Saccharose⠀ ⠀Sorghum syrup⠀ ⠀Sucrose⠀ ⠀Sugar Sweet sorghum⠀ ⠀Treacle⠀ ⠀Turbinado sugar
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